The book "Power Up: Your Incredible, Spectacular, Supercharged Body" is filled with interesting facts about our body that show how magnificent we are as humans. Did you know that our pinkie finger has enough energy to light up one of the biggest cities in the world? Learning more about our body makes us realize how powerful we are and motivates us to do more. Seth Fishmen takes a positive approach in describing human capabilities which increases the empowerment from the book. For example, normally when we compare human's running skills with other animals, we wouldn't consider humans as good runners. However, in the book, humans are compared with cheetahs in running and it is mentioned that humans can maintain their speed for a longer time. The positive message, even in a field we are not the best, reflects the empowerment of the book.